MarksMethodology® is a new methodology for meditation, that could coach people to get to the state of “Still Mind” through Awareness, Observation and Clearing. This unique transformational methodology can make people become alert, active, sharp, & spontaneous. The negative emotions and conversations associated with those emotions disappear. This will result in calmness of mind, increased ability to learn, increased productivity and it will significantly improve one’s ability to communicate. This will lead to a state of joy and fulfillment as never experienced before.
With the initial field study involving over 60 participants, the results has been overwhelmingly positive (details of study will be released later). The methodology is well received, and considered breakthrough work, in the professional community that includes established people in the spiritual/transformational areas.
A guided process that brings you into the present and keeps you there.
Become fully conscious of your thoughts, emotions and the conversations running in your mind.
Watch what arises without judgment, seeing clearly where negative emotions begin.
Release what no longer serves you, leaving a calm, alert and present mind.
A breakthrough methodology for achieving the state of Still Mind.
Go through it once and "being present" becomes an almost permanent state of being.
A process that can lead to fresh ideas and decisive action.
A calm, alert mind manages issues effectively and gets more done.
Chaos and confusion disappear, leaving a sharp and observant mind.
A clear, attentive mind brings greater spontaneity and self-expression.
Identifying negative emotions proactively minimizes their impact.
Being totally aware and observant leads to exceptional listening.
Being conscious of everything you do and say means fewer mistakes.